Wheat germ oil is extracted from the wheat germ berry that feeds the wheat plant as it grows. Wheat germ oil is rich in vitamins A, B, E, and D as well as -omega 3, omega-6, fatty acids, and other volatile substances. Furthermore, Wheat germ oil has a brown color, a viscous texture, and a sharp smell. Wheat germ oil is used for therapeutic and medical ailments such as dry skin, stretch marks, and aging.

Above all, wheat germ oil has numerous benefits and it’s is a versatile ingredient that we can use for many things, let’s discover together its benefits and uses on the skin.

Wheat Germ Oil Benefits for Skincare


Wheat germ oil is well-known for its potent vitamins such as vitamin E, B2, B3, and B6, which are known to reduce the signs of aging, prevent fine lines, wrinkles, and promote skin cell growth.

How to apply?

Massage a few drops of wheat germ oil onto your face and neck each day before bed.

2. Wheat germ oil benefits to treat dry skin

Wheat germ oil contains a high proportion of oleic, linoleic, and palmitic acids. It is also a great source of vitamin E (alpha-tocopherol) that helps in building collagen, moisturize, and rejuvenate your skin.

Wheat Germ Oil Skin Serum

  • 2 teaspoons of wheat germ oil
  • 1 teaspoon of vitamin E oil
  • 3 tablespoons of aloe vera gel
  • 1 teaspoon of lavender oil
  • 2 tablespoons of warm water

How to use?

In an empty spray bottle, mix all the ingredients together. Shake well until the ingredients are well mixed. Spray on your skin to give it a firm, youthful and smooth appearance.

3. Treat puffy eyes and dark circles

Puffy eyes are caused by seasonal allergies, hypertension, and alcohol, which can leave your eyes itchy and dehydrated. Whereas, dark eyes are genetics, and sometimes it is caused by the lack of sleep and fatigue.

Wheat germ oil helps treat puffy eyes and dark circles under the eyes. Apply wheat germ oil under your eyes twice a day for 3 months.

4. Wheat germ oil for stretch marks

Wheat Germ Oil

In fact, Stretch marks occur when the dermis of the skin becomes overstretched that is caused after weight loss or weight gain and pregnancy (90 % the reason).

So, wheat germ oil prevents and minimizes stretch marks, antioxidants and vitamins in this oil helps to keep your skin, hydrated, soft, and stop the existing marks.

Add a few drops of wheat oil to your body lotion and apply it on your skin.

5. Heal acne and scars

Another benefit of wheat germ oil is that it can heal acne and scars. It is rich in vitamin E and D that are essential in healing scars caused by acne.

Mix wheat germ oil with tea tree oil and apply it on your facial skin regularly until your skin clears up.

6.Tighten skin and prevent sagging breasts

Furthermore, another benefit of wheat germ oil is to prevent sagging breasts. Mix 2 tablespoons of olive oil with 1 tablespoon of wheat germ oil. Apply it on your facial skin and breasts. Massage with circular motions. It will increase blood flow, elasticity, and firmness to your skin.