There are several reasons why people gain weight during summer. For example, increased social gatherings, hot weather affecting exercise habits, or changes in diet towards more outdoor grilling and sugary beverages. It is a season that is flavoured with many

Carrots are one of the most known vegetables that are healthy and beneficial for our eyes; so they reinforce and improve eye health, reduce the risk of cancer, and lower blood cholesterol because they are a source of several vitamins

Wheat germ oil is extracted from the wheat germ berry that feeds the wheat plant as it grows. Wheat germ oil is rich in vitamins A, B, E, and D as well as -omega 3, omega-6, fatty acids, and other

Curly hair is glamorous and distinctive, it gives you a special look, but having beautiful curly hair is harder than you think. Heat and chemical products can leave your curls looking brittle and dry. Hopefully, there are many natural masks

As summer approaches we all rush to get the best sunscreen ever for our skin to protect it from UVA and UVB rays. That is why it is important to apply sunscreen to prevent skin sunburns, premature ageing, and skin

Just like you! your skin gets tired too and becomes pale and dull due to the excessive work that you do every day. Family, children, work, and other things such as environmental factors like dirt and pollution will make your

Each season brings with it changes in weather, these changes, however, affect our skin, bring a lack of moisture, and cause irritations and crackings. Homemade masks are the safest to get stunning, flawless bright skin. I have come up with

Most people when they reach their 30s strive to get healthy, youthful, and glowing skin. Beautiful skin reflects your beauty and daily habits. If you eat well and take care of your skin, you’ll have beautiful skin, but if you

About 25% of people from around the world suffer from bad breath odour that makes them feel uncomfortable and embarrassed while talking to others. Bad breath also known as halitosis can result from dental health and may be a sign

Dyeing your hair gives you vibrant, attractive hair colour, and style, but keeping your colour-treated hair soft and shiny is a hard thing. Chemical treatments that alter your hair colour can cause damage to your hair. Thus, dyed hair needs