Cucumber is a green watery fresh fruit that contains 95% water and various vitamins like A, B, C, and K. Besides, cucumbers are also a good source of minerals such as: What are the health and skin benefits of cucumber?
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Cucumber is certainly an excellent food for a healthy lifestyle because it is nutritious and rich in vitamins. Cucumbers are not only good for our health but for our skin, too. They are essential for our beauty rituals. Cucumber homemade
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Amla oil is one of the most famous traditional oils that has been used throughout time to treat and reinforce hair growth in India. What is Amla oil and what is made of? Amla is known as Indian Gooseberry which
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Millions of people around the world suffer from sweating or what we call Hyperhydrosis in their daily lives regardless of the season. But why do we sweat? What’s its purpose and how does it work? There are two types of
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About 70% of the world’s population has black hair with different variations and colour tones. But what makes black hair black? Our hair’s colour is determined by the melanin that is made by cells called melanocytes. Therefore, two types of
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Coriander known also as Cilantro or Chinese parsley is an annual herb that belongs to the Apiaceae family. It is a spice that is produced from the seeds of the plant and its leaves are used as a flavouring agent
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As we are all quarantined at home during the period of COVID-19 ( coronavirus), our skin gets tired and dull due to the stressful conditions that we are in. Now, it’s a good time to treat your skin and take
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Fish is rich in omega-3 and fatty acids that play an essential role in the structure of our skin’s health and hair as well. For example, salmon, mackerel, oyster, tuna, shrimp, and, sardines are sources of omega-3 foods that have
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Foods have a great impact on protecting the skin from sun damage and UV rays, they protect the skin from dryness and crankiness due to their potent natural vitamins. There are a number of foods that replenish and repair damaged
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Are you ready to start eating fresh and healthy? losing weight is not that easy, it needs time and effort to maintain your goals. Eating healthy is a way of life to keep your good health and weight balanced. It
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